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MOVE WITH VERITY

wellness coaching

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ABOUT ME

My Background

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FITNESS:- Verity achieved her Level 3 Personal Trainer in 2016 and work’s freelance in the Cotswold's. She offer’s private 1-2-1, semi private, mobile and group personal training.  


Weekly Fully Body Fitness classes are available in Oakridge Tuesdays and Fridays @10:00am. 


Verity's focus is to create a non judgemental, rewarding and personal experience for her clients. By identifying each client’s lifestyle targets, she works to motivate, educate, and enthuse. If in any way Verity can improve her clients way of living, rain or shine, she is up for the challenge. Tapping into each client’s energy to adapt her approach and using her dance knowledge and training for unique ideas, sessions are always filled with diversity, great music and fun. 


You can book your free consultation HERE.  


YOGA:- Verity has been studying various styles of Yoga in the last 3 years. After falling in love with the healing effects Yoga has on the mind, body and soul, Verity decided to complete her 200hr Yoga teacher training this year. Through Santosha Yoga Institute, Verity has now gained her Vinyasa Hatha 200hr qualifying in May 2020. Whilst studying Verity gained a key interest in Ayurveda, where she is now studying for her Level 3 150hr. 


Keeping it funky and fresh Verity offers sweaty yoga (fitness/yoga) and private and semi-private sessions.  



DANCE:- Verity started her performance, dance and movement training at Cirencester Creative Dance Academy. She completed with Distinctions in her Performing Arts course at Cirencester College before winning a funded place to continue her professional training at Reynolds Performing Arts College. There she studied Ballet, Tap, Contemporary, Musical Theatre, Jazz, Commercial and Street Dance, Acting, Physical Theatre, Directing, Singing and Pas de Deux work. After working professionally, in 2018 she returned to CCDA to teach Street, Commercial, House, Ballet, Modern, Jazz, Body Conditioning, Musical Theatre, Cheerleading, Cheer Stunt and Acrobatic Dance. 


Verity also teaches an adults Commercial Dance for Bloom in Cheltenham and offer’s dance and hen party experiences. 


OTHER AREAS OF SKILL AND INTEREST:- Ayurveda, Plant Based Nutrition, Eating Phycology,  Gymnastic and Acro Strength,  and Meditation. 

TRAINING

Level 3 Personal Trainer

Professional Dancer and Teacher

200hr Yoga Teacher Training

Acrobatics Arts Instructor

Cheerleading and Stunt Coach

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